Qualifications & Testimonials
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Client Testimonials & Qualifications "I have worked with Aaron for over a year now and I have learned a lot about fitness and nutrition. The results are amazing and I have a much more energy. He pushes you that extra bit and the workouts are challenging and dare I say enjoyable!" -Elaine B, Limerick City.
" I have been going to gyms for many years with no significant gains. Aarons knowledge and advice on training techniques, intensity and nutritional information have helped me focus on my training schedule with immediate visible results. Thanks Aaron" -Martin Connellan, Limerick.
"I have been training with Aaron for over a year now and I have got great results from our workouts." -Paul B, Limerick City.
"After suffering an injury to my shoulder, I was unable to work out for years and was in almost constant pain. With Aaron's rehabilitation techniques and exercises, my shoulder is completely recovered and is stronger than ever. I'm able to work out and train now without worry. Aaron has the skill and understanding to tailor your programme to your specific needs and you will get the results you are looking for, without doubt. Thanks Aaron. "
-A. Hayes, Limerick City.
" If your looking for results Aaron is the man to get, he will work you hard but just remember its all worth it!." -Sue M, Limerick.
" With Aaron's motivation, exercise and nutritional advice I was able to prepare and complete my very first marathon which was in aid of charity. Thank you Aaron. " -Sinead P, Clare.
"I've been training with Aaron for six months now. I can't say enough about the gains that I've made through his knowledge and motivation. He's a great guy to work with and will help you get results fast."
"I got married recently and I trained with Aaron before my wedding. My goals were to loose weight and become more toned and I achieved both with Aarons advice and guidance. Aaron’s passion for fitness and healthy eating is contagious and helped me focus during a very stressful and busy time before my wedding. I’ve no doubt that I would not have enjoyed my day as much if I had not achieved results with Aaron’s motivation."
-A O’Byrne.
"When I met Aaron I hand't been doing any real physical exercise for several years. On top of being out of condition I was suffering from inflammation of my left hip joint, making even a short walk almost unbearably painful.
Aaron designed a training programme around cardiovascular fitness & core muscle strength exercises which had me pain free while working the programme & totally pain free after just 3 sessions. Aaron is very knowledgable about the structure of the body & how it works. Great results, good fun, friendly & good humoured coaching. Highly recommended!"
-Kevin Clancy, Limerick
We trained with Aaron in the three months leading up to our wedding in September. Both of us wanted to lose weight & tone up but despite using the gym we were not getting the desired results ourselves. All that changed with Aaron's help. By sticking to the programme (cardiovascular, weight training & nutritional plan) we both achieved our goals and were really happy with how we looked for our wedding. While Aaron works you hard, the training sessions are fun & the results are visible very quickly. More importantly the changes Aaron helps deliver are sustainable....Aaron changed our approach and attitude to exercise & nutrition. Thank you Aaron.
-Mike & Emma Moore, Limerick.
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