DIET & NUTRITIONAL ADVICE

by apgfitness on 30th November,2018

DIET & NUTRITIONAL ADVICE

Diet is the most important factor in a healthy lifestyle whether an individual needs to lose body fat, Increase muscle or maintain a healthy body weight. Through diet assessment and modification programming I can help you to understand the importance of food. I will implement a sustainable food plan and teach you what and when to eat in order to achieve maximum results.

Last Modified: Friday 30th November 2018