Caitriona B, 30's, Limerick

by Aaron Pressley Galvin on 28th December,2016

Caitriona B, 30's, Limerick

"For many years I have had the constant internal conversation...I need to lose weight...I need to tone up....I need to get fit!!! I have tried many the diet and have attempted the gym with no great lasting effect! Finally last year I decided to bite the bullet and enlist a personal trainer to hopefully motivate me and encourage me. That personal trainer was Aaron and it is one of the best decisions I have ever made. From the initial consultation where you are baring your soul and admitting that you are not happy with yourself be it the way you look, how fit you are etc. he immediately puts you at ease and you never feel judged! Aaron has a great vault of knowledge regarding diet and exercise. He is unassuming and always understanding. He has a way of encouraging you that doesn't feel like you are failing but that you have it in you to do that one more rep. I have had two 10 block sessions so far with Aaron and they certainly won't be my last. What is further he has actually managed to instil in me a love of exercise and fitness...who would have thought! I couldn't recommend Aaron highly enough, give it a go and you will see for yourself."

Caitriona B, 30's, Limerick

Last Modified: Wednesday 28th December 2016