midsection Exercises
Incline Sit-ups
Quick Info
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Target Area
Midsection
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Difficulty
medium
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Equipment
Incline Sit-up Bench
Incline Leg Raises
Quick Info
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Target Area
Midsection
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Difficulty
high
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Equipment
Incline Sit up Bench
Front Plank
Quick Info
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Target Area
Midsection
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Difficulty
medium
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Equipment
Mat (bodyweight exercise)
Side Plank
Quick Info
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Target Area
Midsection
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Difficulty
high
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Equipment
none, body weight exercise
Russian Twists
Quick Info
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Target Area
Midsection
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Difficulty
medium
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Equipment
Mat, Weight