"When I met Aaron I handt been doing any real physical exercise for several years. On top of being out of condition I was suffering from inflammation of my left hip joint, making even a short walk almost unbearably painful. Aaron designed a training programme around cardiovascular fitness & core muscle strength exercises which had me pain free while working the programme & totally pain free after just 3 sessions. Aaron is very knowledgable about the structure of the body & how it works. Great results, good fun, friendly & good humoured coaching. Highly recommended!"

Kevin Clancy, 60's, Limerick