15 Minute AB's & Core Workout
15 Minute AB's & Core Workout
Visit my website - http://www.apgfitness.com/ Follow me on Twitter - https://twitter.com/apgfitnesspt Like me on Facebook - https://www.facebook.com/pages/APGfitness Very effective Abs & Core workout that you can do in the gym or at home. Try this twice per week after a cardio or weights workout.
